Below are a list of the classes currently running. To book a class simply click the Book Now button for more details.

Monday

Class Name Time Location Details  
Mat Based Pilates (Mon) 9:30-10:30 Pilates Studio, Peel

Lesson Dates: 08/04/19, 22/04/19, 29/04/19, 06/05/19, 13/05/19, 20/05/19

 Full
Mat Based Pilates for Active Older Adults 10:45-11:45 Pilates Studio, Peel

Lesson Dates: 08/04/19, 22/04/19, 29/04/19, 06/05/19, 13/05/19, 20/05/19

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Mat Based Pilates (Mon Evening) 18:00-19:00 Colby

Lesson Dates: 08/04/19, 22/04/19, 29/04/19, 06/05/19, 13/05/19, 20/05/19

 Full
121 Pilates 7:00-7:30 Pilates Studio, Peel

Wednesday

Class Name Time Location Details  
Yoga with Linda Carswell 9:30-11:00 Pilates Studio, Peel

Contact teacher direct.
121 Pilates 11:15-12:15 Pilates Studio, Peel
Mat Based Pilates (Wed 5.15) 5:15-6:15 Pilates Studio, Peel

Lesson Dates: 10/04/19, 24/04/19, 01/05/19, 08/05/19, 15/05/19, 22/05/19

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Mat Based Pilates (Wed 6.30) 6:30-7:30 Pilates Studio, Peel

Lesson Dates: 10/04/19, 24/04/19, 01/05/19, 08/05/19, 15/05/19, 22/05/19

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Thursday

Class Name Time Location Details  
Chair Based Pilates and Later Life Training 10:00-11:00 Pilates Studio, Peel

Lesson Dates: 28/03/19, 04/04/19, 11/04/19, 25/04/19, 02/05/19, 09/05/19

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121 Pilates 11:15-12:15 Pilates Studio, Peel
121 Pilates 5:00-6:00 Pilates Studio, Peel
Mat Based Pilates (Thur 6.15) 6:15-7:15 Pilates Studio, Peel

Lesson Dates: 11/04/19, 25/04/19, 02/05/19, 09/05/19, 16/05/19, 23/05/19

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Friday

Class Name Time Location Details  
Mat Based Pilates (Fri 9.30) 9:30-10:30 Pilates Studio, Peel

Lesson Dates: 26/04/19, 03/05/19, 10/05/19, 17/05/19, 24/05/19

 Full
121 Pilates 10:30-11:30 Pilates Studio, Peel
121 Pilates 11:30-12:30 Pilates Studio, Peel
Workshops/ Retreat Weekends Friday Afternoon Pilates Studio, Peel

Saturday

Class Name Time Location Details  
Mat Based Pilates (Sat 9.45) 9:45-10:45 Pilates Studio, Peel

Lesson Dates: 27/04/19, 04/05/19, 11/05/19, 18/05/19, 25/05/19

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Swiss Ball Saturday, Part 1 and Part 2 Saturday 20/04/2019, 10:00-12:00, or 16:00-18:00 The Pilates Studio

Enjoy a morning/afternoon of Pilates exercises using the Swiss Ball to challenge stability, strength and stamina, to improve flexibility, co-ordination and facilitate relaxation. This workshop will be led by Lizzy Main. All exercises may be modified or adapted to suit the individual.

All equipement is provided, including Swiss Ball and a light refreshments served at the end.

The inclusive cost is £20:00

Cash/cheque/BACS

BACS Information: Open booking form link at top of this page and the BACS details are on here.

Spaces limited to 12.

Lesson Dates: Saturday 20/04/19

 Full

Sunday

Class Name Time Location Details  
Workshops/ Retreat Weekends