Below are a list of the classes currently running.
| Class Name | Time | Location | Details |
|---|---|---|---|
| Mat Based Pilates (Mon) | 9:30-10:30 | Pilates Studio, Peel | |
| Mat Based Pilates for Active Older Adults | 11:00-12:00 | Pilates Studio, Peel | A mat based class, ideally suited to active older adults to improve strength, flexibility, balance and good health to maintain activity for life. |
| Mat Based Pilates (Mon Evening) | 18:00-19:00 | Colby | |
| Mat Based Pilates (Mon Evening) | 17:00-18:00 | Colby Methodist Hall | A mat based Pilates class, suitable for all ages and abilities. Booking essential, own mat required. |
| Zoom Subscribers Club | Weekly | Available via the free Zoom app. | A weekly pre recorded 45 minute class is available to members of the Zoom Subscribers Club. New lesson uploaded weekly. |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Yoga with Linda Carswell | 9:30-11:00 | Pilates Studio, Peel | Contact teacher direct. |
| 121 Pilates | 11:15-12:15 | Pilates Studio, Peel | |
| Mat Based Pilates | 5:00-6:00 | Pilates Studio, Peel | |
| Mat Based Pilates | 6:15-7:15 | Pilates Studio, Peel | |
| Paracise | 9:30-10:45 | Colby Methodist Hall, Colby | Paracise is a standing exercise class to music. Exercises are aimed at improving posture, breathing, balance, co-ordination, flexibility and stamina. All exercises are low impact. Lesson Dates: Weekly |
| Paracise Isle of Man | 11:15-12:00 | The Pilates Studio, East Quay, Peel. | Lesson Dates: Weekly |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Chair Based Pilates and Later Life Training | 9:30-10:15 | Pilates Studio, Peel | A chair based exercise class which includes Pilates from a seated position to promote and improve flexibility, mobility and strength. Cardiovascular exercises are included to aid activities of daily life. Always a fun, sociable class! |
| 121 Pilates | 11:15-12:15 | Pilates Studio, Peel | |
| 121 Pilates | 5:00-6:00 | Pilates Studio, Peel | |
| Mat Based Pilates | 6:15-7:15 | The Pilates Studio, East Quay, Peel. |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Mat Based Pilates (Fri 9.30) | 9:30-10:30 | Pilates Studio, Peel | |
| 121 Pilates | 10:30-11:30 | Pilates Studio, Peel | |
| 121 Pilates | 11:30-12:30 | Pilates Studio, Peel | |
| Workshops/ Retreat Weekends | Friday Afternoon | Pilates Studio, Peel | |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Mat Based Pilates | 9:30-10:30 | Pilates Studio, Peel |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Workshops/ Retreat Weekends |
Below are the current Booking Forms for my Pilates classes. Payment instructions are on the booking forms, along with GDPR guidelines.
All new clients must complete the medical screen available to download below. Please select the correct form. Thank you
Choose the venue to suit your training needs. Print off form and indicate the classes you wish to attend. Then return your completed form to me before your class begins, with payment, to ensure your place is reserved.
From 15/06/20 The Pilates Studio will re-open for Mat Based Classes and 121 only. A Track and Trace Register will be kept fro 28 days from this date.
From 12/10/20- 25/10/2020 All Mat, Chair and 121 will be delivered via the Zoom app. For codes please contact Lizzy.
