Below are a list of the classes currently running.
| Class Name | Time | Location | Details |
|---|---|---|---|
| Mat Based Pilates (Mon) | 9:30-10:30 | Pilates Studio, Peel | |
| Mat Based Pilates for Active Older Adults | 10:45-11:45 | Pilates Studio, Peel | A mat based class, ideally suited to active older adults to improve strength, flexibility, balance and good health to maintain activity for life. |
| Mat Based Pilates (Mon Evening) | 18:00-19:00 | Colby | |
| Mat Based Pilates (Mon Evening) | 17:00 | Colby Methodist Hall | A mat based Pilates class, suitable for all ages and abilities. Booking essential, own mat required. |
| Zoom Pilates | 9:30 | Remote | A mat based classes streamed remotely via the free Zoom app. Clients need their own mat and access code to enter class. Lesson Dates: Weekly |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Yoga with Linda Carswell | 9:30-11:00 | Pilates Studio, Peel | Contact teacher direct. |
| 121 Pilates | 11:15-12:15 | Pilates Studio, Peel | |
| Mat Based Pilates (Wed 5.15) | 5:15-6:15 | Pilates Studio, Peel | |
| Mat Based Pilates (Wed 6.30) | 6:30-7:30 | Pilates Studio, Peel | |
| Parallel Pilates | 11:15- 12:00 from 08/04/2020 | The Pilates Studio, East Quay, Peel. | A standing Pilates classes aimed at improving range of movement through the whole body, increasing flexibility, balance, co-ordination, strength and stamina. The class will incorporate elements of Tai Chi, Barre Pilates and will use the Pilates chair and small props. Lesson Dates: From 08/04/2020 |
| Zoom Pilates | 5:00 | Remote | A mat based class streamed remotely via the free Zoom app. Clients need their own mat and access codes to enter class. Lesson Dates: Weekly |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Chair Based Pilates and Later Life Training | 10:00-11:00 | Pilates Studio, Peel | A chair based exercise class which includes Pilates from a seated position to promote and improve flexibility, mobility and strength. Cardiovascular exercises are included to aid activities of daily life. Always a fun, sociable class! |
| 121 Pilates | 11:15-12:15 | Pilates Studio, Peel | |
| 121 Pilates | 5:00-6:00 | Pilates Studio, Peel | |
| Mat Based Pilates (Thur 6.15) | 6:15-7:15 | Pilates Studio, Peel | |
| Zoom Chair Based Pilates | 10:00 | Remote | A chair based exercise class, using flex bands and weights, this class is energetic and raises the heart rate, challenging strength and stamina. Ideal for all. Lesson Dates: Weekly |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Mat Based Pilates (Fri 9.30) | 9:30-10:30 | Pilates Studio, Peel | |
| 121 Pilates | 10:30-11:30 | Pilates Studio, Peel | |
| 121 Pilates | 11:30-12:30 | Pilates Studio, Peel | |
| Workshops/ Retreat Weekends | Friday Afternoon | Pilates Studio, Peel | |
| Zoom Pilates | 9:30 | Remote | A mat based class streamed via the free Zoom app. Clients need their own mat and access code to log in. Lesson Dates: Weekly |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Mat Based Pilates (Sat 9.45) | 9:45-10:45 | Pilates Studio, Peel | |
| Ante Natal Pilates | 11:00-11:45 | Pilates Isle of Man, Peel |
Mat Based Class specifically aimed at ladies during all stages of pregnancy. |
| Zoom Pilates | 9:45-10:15 | A mat based class stremed via the free Zoom app. Clients need their own mat and access code to join class. |
| Class Name | Time | Location | Details |
|---|---|---|---|
| Workshops/ Retreat Weekends |
Below are the current Booking Forms for my Pilates classes. Payment instructions are on the booking forms, along with GDPR guidelines.
All new clients must complete the medical screen available to download below. Please select the correct form. Thank you
Choose the venue to suit your training needs. Print off form and indicate the classes you wish to attend. Then return your completed form to me before your class begins, with payment, to ensure your place is reserved.
During Covid-19 All classes will be streamed via the free Zoom App. 121 Pilates also available.
